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Tias Little

Prajna Yoga
Santa Fe, NM
Tisa synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Tias began studying the work of K.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Budhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is uniuq in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. In addition to teaching throughout the US and around the world, Tias currently offers on-line classes through Yoga Glo. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, NM where he directs his school Prajna Yoga with his wife Surya and is author of three books: “The Thread of Breath,” “Meditations on a Dewdrop,” and “The Yoga of the Subtle Body,” was just released and now available for purchase at all major online booksellers.