10:30am MDT
Freedom Within
Presenters
Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She...
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Yoga
- Level All Levels
- Style Iyengar
- Audio Info Wireless Headset Mic, No music
- What to Expect 90% asana 10 % discussion
- Set Up Blocks & Straps
3:30pm MDT
Eight Limbs of Yoga
Presenters
Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She...
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Meditation Yoga
- Level All Levels
- Style Iyengar
- Audio Info Wireless Headset Mic, No music
- What to Expect 40% asana, 25% discussion, 20% meditation & 15% pranayama
- Set Up Blocks & Straps
1:00pm MDT
Deepen the Forward Extension & Go Inward
Presenters
Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She...
Read More →
Yoga
- Level All Levels
- Style Iyengar
- Audio Info Wireless Headset Mic, No music
- What to Expect 90% asana, 10% discussion
- Set Up Blocks & Straps