Mary Susan’s yoga and meditation practice and path began with her mother as a child at home in 1991 and continued in the studio at the age of 14 in 1997 with the practice of Ashtanga Yoga as taught by Sri. K Pattabhi Jois. Mary practiced Hatha, Ashtanga Yoga, and Iyengar Yoga as taught by BKS Iyengar throughout high school and early college and in 2002 began practicing at Richard Freeman and Mary Taylor's studio, the Yoga Workshop in Boulder, Colorado. Years later, Mary had the blessing and good fortune to be introduced to Master and Mentor-Teacher Maty Ezraty with whom she studied intensively, mentored with, and assisted until her recent passing. Over thousands of hours and many years of study and practice, Maty influenced Mary Susan’s practice and life on and off the yoga mat greatly and will forever be her greatest teacher and influence.

Mary Susan teaches in the U.S and internationally and is an experienced Yoga & Meditation teacher, educator, mentor, and practitioner. She teaches a knowledgeable, dynamic, and refreshing yoga practice that intelligently weaves together the traditions of Iyengar Yoga and Ashtanga Vinyasa Yoga. She also enjoys teaching Yin, Restorative Yoga, Therapeutic Yoga, Vipassana, and Mindful Meditation.

After making Colorado her home for over 20 years, Mary Susan moved to Kauai in 2018 where she lives with her fiancé, Brandon, and their two cats; Tux and Sir Wobbles.