Class + discussion. People are living longer than ever. Learn about Kaiut yoga and how it supports a graceful aging process. Francisco will discuss the importance of relaxation, sleep and inversions to the nervous and endocrine systems.
Francisco Kaiut is the creator of Kaiut Yoga – a biomechanical-based method that works from the joints to improve mobility and energy flow. Kaiut Yoga is inspired by Francisco’s uniquely holistic understanding of the human body and mind resulting from his education spanning chiropractic... Read More →
