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Sunday, July 23 • 8:00am - 9:30am
Handstand: Fun and Effective Home Practice FILLING

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Learn the foundation for a solid handstand and continue to incorporate that in your home practice. In this workshop, you will learn the strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills etc to be more confident and comfortable. You can expect to do a lot of fun partner work. Feel empowered and liberated by the power of inversion!

Presenters
avatar for Yuki Tsuji

Yuki Tsuji

Karuna Health
Yuki has been a teacher in many different disciplines for the last 15 years, including yoga, Thai massage, AcroYoga, handstand/acrobatics, skydiving and body flight. Her passion is for promoting the benefits of yoga as part of a holistic approach to health and wellness. She provides... Read More →


Sunday July 23, 2017 8:00am - 9:30am MDT
Top of the World
  Yoga
  • Level All Levels
  • Audio Info Wireless Headset Mic, No music
  • What to Expect spotting and inversion. 90% partner work