It’s a SOULful SUNday class! Enjoy a spiritual, uplifting class connecting to the Vedic teachings of the Sun and Spirit. A merging of Ayurveda, Vedic Astrology, Vastu and Yoga bring forth an integrated practice offering movement, meditation and refelction. Sacred chanting, Vedic sutras, dynamic rhythms, and body mudras will awaken your inner, living body altar as the ultimate offering in devotion. From a flower to downward dog allow every breath to become an offering to the Self.