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Saturday, July 22 • 10:30am - 12:30pm
The Tides of the Fluid Body LIMITED

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Limited Capacity seats available

Our bodies are approximately 80% water. The body fluids and sustaining life force called prana flows in wave like patterns. Like the way tides in the ocean move in response to gravitational pull, the body’s fluids-- the blood, lymph and cerebral-spinal fluid-- move in pulsatory surges. In this yoga practice, we sense and feel the tidal rhythms of our vital fluids in order to support optimal health in the body.

*Please bring one yoga strap, a block and blanket. Practice involves meditation, movement, and exploration.

avatar for Tias Little

Tias Little

Founder, Prajna Yoga
Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, Somatic practices, anatomy, massage and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching... Read More →

Saturday July 22, 2017 10:30am - 12:30pm MDT
The Ananda Tent
  • Level All Levels
  • Style Hatha
  • Audio Info Playing from a playlist - plug in for ipad/iphone, Wireless Headset Mic
  • What to Expect Practice involves meditation, movement, and exploration.