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Friday, July 21 • 3:30pm - 5:00pm
Yoga Nidra - Deep Relaxation & Altered States FULL

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Take a break from asana and altitude - chill out in deep and restorative relaxation. Be guided to the edge of the universe and to the center of your Self. Don't miss this adventure into inner space. 

Presented by: LaidBack Pad

Presenters
avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender, an environmental and animal activist since the early 70’s, has been an avid student of classical yoga, meditation, and Buddhism for almost 50 years.  She graduated from Syracuse University with a degree in English and philosophy and in the 60’s was a supporter of... Read More →



Friday July 21, 2017 3:30pm - 5:00pm MDT
The Meditation & Wisdom Tent
  Meditation
  • Level All Levels
  • Audio Info Wireless Headset Mic, No music
  • What to Expect 33% prep and discussion; 66% Yoga Nidra