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Friday, July 21 • 3:30pm - 5:00pm
Yoga Nidra - Deep Relaxation & Altered States FULL

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Take a break from asana and altitude - chill out in deep and restorative relaxation. Be guided to the edge of the universe and to the center of your Self. Don't miss this adventure into inner space. 

Presented by: LaidBack Pad

avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender Birch, author and activist, graduated from Syracuse University with a degree in English and Philosophy and has been an avid student of classical yoga & Buddhism since l971.  She spent 4 months in India in l974, with her Jain teacher, Munishree Chitrabhanu, to further... Read More →

Friday July 21, 2017 3:30pm - 5:00pm MDT
The Meditation & Wisdom Tent
  • Level All Levels
  • Audio Info Wireless Headset Mic, No music
  • What to Expect 33% prep and discussion; 66% Yoga Nidra