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Saturday, July 22 • 3:30pm - 4:30pm
Meditation for Restless Yogis FULL

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Would you like to know more about how to get your asana loving body/mind to be as interested in sitting in meditation as it is in nailing a handstand? It is an interesting journey to venture from the love of doing the poses to the love of oneself and the ability to be patient and quiet in the present moment. In this workshop we will explore all kinds of ways to inspire you to look within to a sweet and comfortable place you may never have been, inside your own heart.

Presenters
avatar for Desiree	Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh’s classes offer the perfect blend of perspiration and inspiration, weaving knowledge from her Iyengar and Anusara alignment based yoga training, her studies with Functional Manual Physical Therapists, and her latest addition: weight training. She is connected to... Read More →


Saturday July 22, 2017 3:30pm - 4:30pm MDT
The Meditation & Wisdom Tent
  Meditation
  • Level All Levels
  • What to Expect 70% sitting meditation and 30% instruction and discussion