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Saturday, July 22 • 8:30am - 10:00am
Joyful Practice: Arm Balances FULL

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Experience how the use of a few props can radically shift your practice using your arms. This class will give a sense of power and possibility to do poses that are difficult for many. We will combine precision of alignment with the fire element of summer, to balance and fuel our poses.

Whether or not you have an arm balance practice, this class safely guides students into the exquisite weight bearing needed in the hands, wrists, forearms and shoulders.

Presenters
avatar for Surya Little

Surya Little

Prajna Yoga
Surya’s training is in both Iyengar and Ashtanga Vinyasa Yoga. These two traditions inform her teaching, resulting in dynamic, contemplative classes that are creatively and intelligently sequenced, internally focused and deeply inspiring to both beginning and advanced students... Read More →


Saturday July 22, 2017 8:30am - 10:00am MDT
The Movement Studio
  Yoga
  • Level All Levels
  • Audio Info Wireless Headset Mic, No music
  • What to Expect 90% asana