Telluride Yoga Festival

Experience how the use of a few props can radically shift your practice using your arms. This class will give a sense of power and possibility to do poses that are difficult for many. We will combine precision of alignment with the fire element of summer, to balance and fuel our poses.

Whether or not you have an arm balance practice, this class safely guides students into the exquisite weight bearing needed in the hands, wrists, forearms and shoulders.