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Saturday, July 22 • 8:30am - 10:00am
Joyful Practice: Arm Balances FULL

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Experience how the use of a few props can radically shift your practice using your arms. This class will give a sense of power and possibility to do poses that are difficult for many. We will combine precision of alignment with the fire element of summer, to balance and fuel our poses.

Whether or not you have an arm balance practice, this class safely guides students into the exquisite weight bearing needed in the hands, wrists, forearms and shoulders.

avatar for Surya Little

Surya Little

Co-Founder, Prajna Yoga
Surya has traveled the globe studying various facets of yoga philosophy and practice and her path includes parallel studies in yoga and nutrition. She teaches from an intuitive understanding of the energetics of the body and combines expertise in yoga therapeutics and nutritional... Read More →

Saturday July 22, 2017 8:30am - 10:00am MDT
The Movement Studio
  • Level All Levels
  • Audio Info Wireless Headset Mic, No music
  • What to Expect 90% asana