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Sunday, July 23 • 10:30am - 12:30pm
Yoga Nerd: Shoulder Anatomy and You FILLING

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Taking the time to understand your shoulder anatomy is a game-changer for a long-term yoga practice. After an enthusiastic overview of the shoulder girdle, Amy will help you align more effectively in all your chest and quad opening poses, standing poses, sun salutations, and backbends while addressing common injuries such as rotator cuff, tendonitis, and carpal tunnel syndrome.

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Co-founder, 90 Monkeys
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her clear instruction, intelligent sequencing, and engaging sense of humor. Amy shares her passion for health, earth conservation, and yoga with her writings for Yoga Journal, Yoga International, Mantra... Read More →


Sunday July 23, 2017 10:30am - 12:30pm MDT
The Ananda Tent
  Yoga
  • Level All Levels
  • What to Expect 15% Discussion 85% Asana
  • Set Up Whiteboard + Markers