Telluride Yoga Festival

For many people, a chronic pain or an injury can feel like an obstacle to a Hatha Yoga practice. Upon closer examination, with the guidance of someone who has had their own experience with similar issues, we can discover a real possibility rather than a road block. In this class we will practice ways to work with tight or injured parts of the body including shoulders, neck, wrists, lower back, hips, knees and feet. All levels, including teachers, are welcome.