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Friday, July 21 • 10:45am - 12:15pm
The Obstacles Are The Journey FULL

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For many people, a chronic pain or an injury can feel like an obstacle to a Hatha Yoga practice. Upon closer examination, with the guidance of someone who has had their own experience with similar issues, we can discover a real possibility rather than a road block. In this class we will practice ways to work with tight or injured parts of the body including shoulders, neck, wrists, lower back, hips, knees and feet. All levels, including teachers, are welcome.

avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh’s classes offer the perfect blend of perspiration and inspiration, weaving knowledge from her Iyengar and Anusara alignment based yoga training, her studies with Functional Manual Physical Therapists, and her latest addition: weight training. She is connected to... Read More →

Friday July 21, 2017 10:45am - 12:15pm MDT
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