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Friday, July 21 • 3:30pm - 5:00pm
Eight Limbs of Yoga LIMITED

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Limited Capacity seats available

Yama, niyama, ssana, pranayama, pratyahara, dharana, meditation: Experience the seven limbs and reach for samadhi.

avatar for Nancy Stechert

Nancy Stechert

Founder, Yoga Tree
Nancy Crum Stechert began Transcendental Meditation with Maharishi Mahesh Yogi in 1971. She began asana practice in 1976 and made her first trip to India to study with BKS Iyengar in 1983. She has continued her studies at the Iyengar Institute in Pune almost yearly ever since. She... Read More →

Friday July 21, 2017 3:30pm - 5:00pm MDT
Root to Rise Stage
  Meditation  Yoga
  • Level All Levels
  • Style Iyengar
  • Audio Info Wireless Headset Mic, No music
  • What to Expect 40% asana, 25% discussion, 20% meditation & 15% pranayama
  • Set Up Blocks & Straps