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Saturday, July 22 • 8:00am - 10:00am
Present Power: Breathe, Flow, Focus, and Fire!! FILLING

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Fabulous, balanced asana sequence that pushes you to do your best, gives you options, aligns the body and mind, turns on the sweating mechanism, draws out toxins, kicks butt, and quiets your mind. "The #1 workout for a hot bod and a cool mind by the original power yoga queen, the incomparable, Beryl Bender Birch" ---- The Yoga Review!
Presenters
avatar for Beryl Bender

Beryl Bender

Founder/Director, The Hard & The Soft Yoga Institute
Beryl Bender Birch, author and activist, graduated from Syracuse University with a degree in English and Philosophy and has been an avid student of classical yoga & Buddhism since l971.  She spent 4 months in India in l974, with her Jain teacher, Munishree Chitrabhanu, to further... Read More →

Saturday July 22, 2017 8:00am - 10:00am MDT
The Sacred Space
  Yoga

Attendees (68)