Discover how the five movements of Prana support, awaken and balance your health, life and practices. In Ayurveda, these pancha vayus, 5 winds, offer a way to understand the energetic aspects of the body. Through Yoga, we can feel and understand how the pancha vayus support all of life. Understand and learn how to practice and work with these five vayus and transform how you move and breathe through life.
